Food Saved Me

817-421-FOOD

  • Home
  • About
    • Katherine's Story
    • Got Endometriosis?
    • Food Saved Me Institute
    • Food Saved Me Gives Back
  • Nutrition Classes
    • Upcoming Classes
    • Host a Lunch & Learn
  • Saladmaster
    • Experience a Dinner
    • Testimonials
    • Meet Our Chefs
    • Owner Resources
  • Contact Us
  • More
    • Home
    • About
      • Katherine's Story
      • Got Endometriosis?
      • Food Saved Me Institute
      • Food Saved Me Gives Back
    • Nutrition Classes
      • Upcoming Classes
      • Host a Lunch & Learn
    • Saladmaster
      • Experience a Dinner
      • Testimonials
      • Meet Our Chefs
      • Owner Resources
    • Contact Us
Food Saved Me

817-421-FOOD

  • Home
  • About
    • Katherine's Story
    • Got Endometriosis?
    • Food Saved Me Institute
    • Food Saved Me Gives Back
  • Nutrition Classes
    • Upcoming Classes
    • Host a Lunch & Learn
  • Saladmaster
    • Experience a Dinner
    • Testimonials
    • Meet Our Chefs
    • Owner Resources
  • Contact Us

upcoming Nutrition & cooking classes

Reserve your seat by following the links below. Download the class fliers to share!

    Saturday June 10th

    Diabetes Prevention & Reversal

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Event Details

    Saturday June 10th

    Diabetes Prevention & Reversal

    Register Here! 

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Diabetes Prevention & Reversal Class - Food Saved Me (jpeg)Download

    Saturday June 17th

    African American Nutrition

    10:00 AM

    -

    12:00 PM

    George W. Hawkes Downtown 100 S. Center Street Arlington, TX 76010

    Event Details

    Saturday June 17th

    African American Nutrition

    Register Here!

    10:00 AM

    -

    12:00 PM

    George W. Hawkes Downtown 100 S. Center Street Arlington, TX 76010

    AAN Class - Arlington June (png)Download

    Monday June 19th

    African American Nutrition

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Event Details

    Monday June 19th

    African American Nutrition

    Register Here! 

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    AAN Class - Southlake (jpeg)Download

    Saturday June 24th

    Sleep Better, Stress Less!

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Event Details

    Saturday June 24th

    Sleep Better, Stress Less!

    Register Here! 

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Sleep Better, Stress Less Class - Food Saved Me (jpeg)Download

    TUESday June 27th

    Sleep Better, Stress Less!

    6:00 PM

    -

    8:00 PM

    Canyon Falls Clubhouse 6950 Canyon Falls Drive Northlake, TX 76226

    Event Details

    TUESday June 27th

    Sleep Better, Stress Less!

    Register Here! 

    6:00 PM

    -

    8:00 PM

    Canyon Falls Clubhouse 6950 Canyon Falls Drive Northlake, TX 76226

    Sleep Flyer (1) (pdf)Download

    Saturday July 29th

    Revamp Your Kitchen with Healthy Meal Preps

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Event Details

    Saturday July 29th

    Revamp Your Kitchen with Healthy Meal Preps

    Register Here! 

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Meal Prep Class - July (jpeg)Download

    Saturday august 12th

    Revamp Your Kitchen with Healthy Meal Preps

    10:00 AM

    -

    12:00 PM

    George W. Hawkes Downtown 100 S. Center Street Arlington, TX 76010

    Event Details

    Saturday august 12th

    Revamp Your Kitchen with Healthy Meal Preps

    Register Here!

    10:00 AM

    -

    12:00 PM

    George W. Hawkes Downtown 100 S. Center Street Arlington, TX 76010

    Meal Prep - Arlington August Class (png)Download

    Saturday august 19th

    Alzheimer's Prevention

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Event Details

    Saturday august 19th

    Alzheimer's Prevention

    Register Here! 

    10:00 AM

    -

    12:00 PM

    Food Saved Me 535 South Nolen Dr. #400 Southlake, TX 76092

    Alzheimer's Prevention Nutrition Class (jpg)Download

    looking for more african american nutrition classes?

    We are so excited to launch this incredible new class all across the DFW metroplex! 


    The class is FREE to attend, and the 56 Page Book & Teaching Notes are available for just $15 when you reserve your seat. 


    Interested in hosting your own African American Nutrition Class? Let's chat! Visit the website for more details.

    click here to Visit aanutritionclass.com and learn more

    African American Nutrition

    Learn How to Use Nutrition to Your Advantage and Reclaim Power Over Your Health. 


    Gain all of the knowledge from our African American Nutrition Class in this hot-off-the-press book. This book also has special contributions from FSMI Nutritionist, Jacquelyne Samuels. 

    Purchase Now

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